I wish we had an AAAAARHHHHYEAAAAAH type of emoji too
Remember when these used to be newsposts?
Wegraman
@Wegra
Age 32, Male
Nothing for now
Been out of college for years
NJ
Joined on 2/21/06
- Level:
- 60
- Exp Points:
- 44,826 / 100,000
- Exp Rank:
- 189
- Vote Power:
- 10.01 votes
- Audio Scouts
- 10+
- Rank:
- Master Sergeant
- Global Rank:
- 1,260
- Blams:
- 1,960
- Saves:
- 5,165
- B/P Bonus:
- 28%
- Whistle:
- Silver
- Trophies:
- 11
- Medals:
- 4,008
- Supporter:
- 11y 2m 17d
- Gear:
- 4
CIEIRMusic
I suggest cardio. The heart is the strongest muscle for a reason. Overall, if you can do at least 60 to 90 minutes of strength training and cardio. By that I mean splitting 60 to 90 minutes of your time a day to do various exercises that are both Cardio and Strength related, I'd guarantee you'll not only get in shape, but get stronger too.